• Monday
  • 9:00 am - Rehab Program (Main Floor)
  • 9:30 am - Tone It Up (Group Fitness Room)
  • 10:00 am - Strong & Stretchy (Main Floor)
  • 5:15 pm - Metafit (Group Fitness Room)
  • 5:15 pm - Reformer Pilates (Reformer Room)
  • 6:00 pm - Pump (Group Fitness Room)
  • 6:00 pm - Reformer Pilates (Reformer Room)
  • Tuesday
  • 9:00 am - Rehab Program (Main Floor)
  • 9:30 am - Fitizens (Group Fitness Room)
  • 10:00 am - Strong & Stretchy (Main Floor)
  • 10:30 am - Pilates (Group Fitness Room)
  • 5:15 pm - HIIT (Group Fitness Room)
  • 6:00 pm - Super Step (Group Fitness Room)
  • Wednesday
  • 6:00 am - Pump (Group Fitness Room)
  • 9:00 am - Rehab Program (Main Floor)
  • 9:30 am - Zumba (Group Fitness Room)
  • 10:00 am - Strong & Stretchy (Main Floor)
  • 4:30 pm - Reformer Pilates (Reformer Room)
  • 5:15 pm - Reformer Pilates (Reformer Room)
  • 6:00 pm - Reformer Pilates (Reformer Room)
  • 6:00 pm - MetaPwr (Group Fitness Room)
  • Thursday
  • 9:00 am - Rehab Program (Main Floor)
  • 9:30 am - Fitizens (Group Fitness Room)
  • 10:00 am - Strong & Stretchy (Main Floor)
  • 10:30 am - Mat Pilates (Group Fitness Room)
  • 5:15 pm - ABT - Abs, Butts & Thighs (Group Fitness Room)
  • 6:00 pm Stretch (Group Fitness Room)
  • Friday
  • 9:00 am - Rehab Program (Main Floor)
  • 10:00 am - Strong & Stretchy (Main Floor)
  • Saturday
  • 8:00 am - Pump (Group Fitness Room)
  • 9:00 am - Stretch (Group Fitness Room)
  • 10:00 am - MetaPwr (Group Fitness Room)
  • 10:30 am - Reformer Pilates (Reformer Room)